Challenge 1, Day 7: One Week Down!

It's only been a week, but I'm already feeling amazing thanks to this Fit or Fat Challenge. How so, you might ask?

1. Exercising has become something my body craves. I'm not hating the idea of going to the gym. Instead, I'm excited to get moving!
2. My body feels great after meals. Avoiding junk food and focusing on healthy, nutritious food leaves my stomach full and my energy levels high.
3. Superficial but still an amazing feeling - my clothes fit much better. Things were getting a little tight and difficult to put on and even in a week, I'm seeing a difference.
4. My skin looks clearer. Granted, that may also be due in part to using my Clarisonic on a daily basis instead of haphazardly or worse, forgetting to wash my face at night.
5. I am more energized! I may not be at the level of energy that I would love to be at without coffee, but hey, it's an improvement!

I leave you with this amazing quote at the end of week 1.

Mantra.